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Keep in shape this summer

10 December 2014

It’s natural to over indulge in alcohol and rich foods throughout the festive season but it can result in lack of energy and a few extra kilos just when you want to feel great and enjoy the summer weather.

Foods that are full of fat, sugar or salt put pressure on your liver and digestive system. This can reduce your energy levels and make you feel sick and bloated which may stop you enjoying your much anticipated time off!

We have included some tips in this newsletter to help you be as healthy as possible over the Christmas season but you may still need a hand to fit into that bikini, get back to the gym or enjoy your holiday activities.

Our simple detox program including liver and digestive remedies will clear the ill effects of over indulging. An easy-to-follow eating plan will help you shed kilos quickly in a healthy way. You’ll feel alive and well again, with more energy and confidence for all those holiday activities. All plans are created based on your personal needs.

Book your appointment now for after Christmas!! Call us on 02 9545 2992 or email info@ssnc.com.au

 

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Foods that are full of fat, sugar or salt put pressure on your liver and digestive system. This can reduce your energy levels and make you feel sick and bloated which may stop you enjoying your much anticipated time off!

We have included some tips in this newsletter to help you be as healthy as possible over the Christmas season but you may still need a hand to fit into that bikini, get back to the gym or enjoy your holiday activities.

Our simple detox program including liver and digestive remedies will clear the ill effects of over indulging. An easy-to-follow eating plan will help you shed kilos quickly in a healthy way. You’ll feel alive and well again, with more energy and confidence for all those holiday activities. All plans are created based on your personal needs.
Book your appointment now for after Christmas!! Call us on 02 9545 2992 or email info@ssnc.com.au

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